Monday, March 9, 2009

What Coffee Could do For You!!

Every morning i always drink a cup of milk coffee, you know... just to bust up my energy and as an effort to keep my eyes open widely. When i'm at the office i always trying my best not to drink coffee, cos hey... you could only drink coffee once a day, and this is for your own health... (this is what i got in mind, hehehe). But then again i wanna see if there is any advantage to drink coffee regularly? and i put myself into somekind of short inquiry, cos i only read from one source (yeah you can find it in Google, off course - i forgot the site!). And what i got is really incredible!!!
here are the things that u could really avoid by consuming this great brew!!
1. bust up ur mood
2. help you more concentrate to your job
3. reduce stress
4. as a medication for a head-ache

USUAL??? TOO COMMON??? READ THESE!!

5. reduce risk of diabetes type 2
6. reduce risk of cancer
7. reduce risk of having a heart attack, and heart problem
8. good for asthma

9. increase athleticivism and mood, helps u tobuild muscles (yeah!!!)
10. COFFEE also have a great antioxidant

Good for your health if u consume coffee in more than 2-3 cups a day (precisely, 6 cups!!)
Yeah, i couldnt believe it also!

Those are the advantages of consuming one of the famous brew in the world... yes, I love Coffee, but i dunno if i have to drink more than 6 cups of coffee per day!!! GOD!

I still cant believe this articles... only FYI this article written professionally from the proven study in some countries... UNBELIEVABLE!!!

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